Latest Episodes
Episode 162 | Group Retreat & IFS | Kandace's Experience
In today’s episode, Kandace and Sher process their time together at a recent group retreat. Through the lens of IFS, we can notice when we get triggered and seek the r...
Episode 161 | The Healing Power of With-ness
In today’s episode, Sher discusses what with-ness means on this journey of healing from childhood trauma. Listen in and be sure to reach out if you need support to sta...
Episode 160 | Interview With Laurie Proctor | IFS & Integration
In today’s episode, Kandace and Sher interview their friend and mentor Laurie Proctor. Laurie is trained and certified in many different modalities, but in these next ...
Episode 159 | Interview With Laurie Proctor | IFS & Coping Behavior Patterns
In today’s episode, Kandace and Sher interview their friend and mentor Laurie Proctor. Laurie is trained and certified in many different modalities, but in these next ...
Episode 158 | Interview With Laurie Proctor | IFS Therapy
In today’s episode, Kandace and Sher interview their friend and mentor Laurie Proctor. Laurie is trained and certified in many different modalities, but in these next ...