Latest Episodes
Episode 130 | Self-Contempt
In today’s episode, Kandace and Sher conclude their group discussion around the topic of self-contempt. Self-contempt is a painful emotion where we turn against oursel...
Episode 129 | Trauma Bonds
In today’s episode, Kandace and Sher continue a group discussion around the topic of trauma bounds. Understanding the nature of our connections with others can help us...
Episode 128 | What is Differentiation?
In today’s episode, Kandace and Sher have the privilege of interviewing three women who are on a mission to help other women heal from childhood trauma, and current-da...
Episode 127 | How We Heal Generational Trauma
In today’s episode, Kandace interviews Sher about her journey of the healing generational trauma from childhood abuse. Sharing our stories of harm with safe people who...
Episode 126 | Why We Heal Generational Trauma
In today’s episode, Kandace and Sher discuss the importance of healing generational trauma. The courage it’s takes to tell the truth is a gift we can give to future ge...