All Episodes
Displaying 121 - 150 of 174 in total
Episode Fifty-Four | Spiritual Bypassing: Part Two
What To Do Instead of Spiritual BypassingIn today’s episode, Kandace and Sher continue the conversation on spiritual bypassing and offer ways we can avoid using it. Li...
Episode Fifty-Three | Spiritual Bypassing: Part One
In today’s episode, Kandace and Sher discuss what spiritual bypassing is and how it has influenced their healing journey. Spiritual bypassing is one way we avoid feeli...
Episode Fifty-Two | What We’ve Learned After One Year Of Podcasting
In today’s episode, Kandace and Sher discuss why they keep showing up each week to record Processing Trauma Out Loud and the lessons they have learned over the last ye...
Episode Fifty-One | Healing From An Abandonment Wound - Part Three
In today’s episode, Kandace and Sher conclude their series on what it means to have an abandonment wound and how we heal. The hope of healing this wound from experienc...
Episode Fifty | Healing From An Abandonment Wound - Part Two
In today’s episode, Kandace and Sher further their discussion on what it means to have an abandonment wound. Listen in as they share stories and describe this painful ...
Episode Forty-Nine | Healing From An Abandonment Wound
In today’s episode, Kandace and Sher discuss what it means when we have experienced an abandonment wound in childhood. Being left alone repeatedly as a child, especial...
Episode Forty-Eight | Kandace’s Journey With Grief
In today’s episode, Kandace and Sher discuss what grieving has historically looked like for Kandace and how the recent loss of her brother has impacted her. Listen in ...
Episode Forty-Seven | If I Could Just Cry - Sher’s Story
In today’s episode, Sher discusses her journey from not being able to cry over her own painful stories to now being able to honor her tears of grief. We often feel if ...
Episode Forty-Six | What If I Can Say I Have Complex PTSD?
In today’s episode, Kandace and Sher discuss what it could mean if we are able to express what we need when we feel triggered in our closest relationships. Confessing ...
Episode Forty-Five | Habitual Misattunement Is A Big Deal
In today’s episode, Kandace and Sher discuss the complex trauma we experience when we have habitual misattunement in childhoood. Listen in as Kandace and Sher explain ...
Episode Forty-Four | Why Attunement Matters
In today’s episode, Kandace and Sher discuss what attunement means and why it’s so important for healthy childhood development. Listen is as Kandace and Sher start a c...
Episode Forty-Three | Our Epic Story of Glory: Part Three
In today’s episode, Kandace and Sher wrap up their three part series on looking at how trauma seeks to mar a person’s glory. A person’s God-given identity - one who is...
Episode Forty-Two | Our Epic Story of Glory: Part Two
In today’s episode, Kandace and Sher continue the conversation about what it means that we have glory and what it looks like to reclaim who we were always created to b...
Episode Forty-One | Our Epic Story of Glory
In today’s episode, Kandace and Sher give hope to those who have experienced complex childhood trauma by discussing what it means that we have glory. Though trauma oft...
Episode Forty | Body Hatred: Part Three
In today’s episode, Kandace and Sher talk about what it means to heal from the painful emotional experiences of having body hatred. Listen in as Kandace and Sher discu...
Episode Thirty-Nine | Body Hatred: Part Two
In today’s episode Kandace and Sher discuss how Sher is doing after processing the story she brought last week to our listeners. Listen in as Kandace and Sher also tal...
Episode Thirty-Eight | Body Hatred: Part One
In this episode, Kandace and Sher begin the discussion of body hatred and how we come to relate to and feel about our bodies. Both Kandace and Sher process their own s...
Episode Thirty-Seven | Part 2 with Patria Diehl Rector
In this episode Kandace and Sher continue the conversation with Kandace’s story Coach, Patria. Listen in as this episode is packed with deep content around bearing the...
Episode Thirty-Six | Meet Patria Diehl Rector, Kandace’s Story Coach
In today’s episode Kandace interviews her Trauma-Informed Story Work Coach. Listen in to hear more details about what Story Work is, what having choices really means, ...
Episode Thirty-Five | Reenactments: Part Two
In this 2-part series, Kandace and Sher discuss what reenactments are, how we end up in them, and how to move out of them. Unhealthy reenactments cause pain to ourselv...
Episode Thirty-Four | Reenactments: Coming To Terms With Our Life Patterns
In this 2-part series, Kandace and Sher discuss what reenactments are, how we end up in them, and how to move out of them. Unhealthy reenactments cause pain to ourselv...
Episode Thirty-Three | Owning Our Story
In today’s episode, Kandace and Sher talk about what it means to own our stories with compassion for what we struggle with today. When our stories encounter the love a...
Episode Thirty-Two | End of the Year Reflections: Regrets & Celebrations
In Today’s episode, Kandace and Sher take the time to reflect back on 2022 and process what it means to notice areas we’ve grown in, regrets we may have, and the impor...
Episode Thirty-One | Reconnection After The Rupture: Part Four
In todays episode, Kandace and Sher are on their final episode looking at Rupture and repair. In today’s discussion, Kandace and Sher talk about reconnection after a r...
Episode Thirty | The Hope Of Repair: Part Three
In todays episode, Kandace and Sher are on part 3 of their 4 part series on rupture and repair. Today’s topic will look at what repair looks like, and how having these...
Episode Twenty-Nine | The Role Of Regulation In Repair: Part Two
In todays episode, Kandace and Sher continue a 4-part series discussing rupture and repair in our most meaningful relationships. Today’s topic will look at why it’s im...
Episode Twenty-Eight | Rupture In Relationships: Part One
In todays episode, Kandace and Sher start a 4-part series discussing rupture and repair in our most meaningful relationships. Today’s topic will look at what rupture i...
Episode Twenty-Seven | Gratitude, Holiday Dinners & Just Breathe
In this episode, Kandace and Sher celebrate 6 months of podcasting and express the gratitude of where their healing journey has lead them. They also share some tips on...
Episode Twenty-Six | Your Relationship With Grief
In this episode, Kandace and Sher continue the conversation around grief and loss. Slowing down and allowing our grief to be honored can lead to powerful shifts toward...
Episode Twenty-Five | Childhood Grief and Loss
In this episode, Kandace and Sher process what it means to have grief and loss coming from complex childhood trauma. They invite you to reflect on your own journey wit...