All Episodes
Displaying 31 - 60 of 139 in total
Episode 109 | Setting Boundaries | Part One
In today’s episode, Kandace and Sher start a four-part series on what it means to set boundaries coming from a trauma-informed perspective. When we are healing from CP...
Episode 108 | When Trauma and Spirituality Collide: An Interview
In today’s episode, Kandace continues to tell Sher the story of her recent traumatic experience at a local park in her community. Listen in as Kandace and Sher make a ...
Episode 107 | When Harm Happens, Talk It Out | Part Two
In today’s episode, Kandace continues to tell Sher the story of her recent traumatic experience at a local park in her community. Listen in as Kandace and Sher make a ...
Episode 106 | When Harm Happens, Talk It Out | Part One
In today’s episode, Kandace and Sher walk through a recent traumatic event Kandace experienced at one of her local walking parks. Traumatic events that get processed i...
Episode 105 | Revisiting Attachment Wounds
In today’s episode, Kandace and Sher revisit the conversation around attachment styles and healing our attachment wounds. Listen in as Kandace and Sher discuss what it...
Episode 104 | Did Your Voice Matter? Part 2
In today’s episode, Kandace and Sher discuss more on the topic of what it was like to use our voice as a child. Listen in as Kandace engages Sher in a recent story whe...
Episode 103 | Did Your Voice Matter? Part 1
In today’s episode, Kandace and Sher embark on a compelling 2-part series delving into the profound impact of childhood experiences on our voices. They explore how our...
Episode 102 | Sher Interviews Kandace: Her Memoir
In today’s episode, Sher interviews Kandace about the memoir she has written and will soon publish. Listen in as Sher asks Kandace what her hope is in sharing the stor...
Episode 101 | Kandace Interviews Sher: Her Story Of Violence
In today’s episode, Kandace interviews Sher about the violence in her own story, and the further harm of it being witnessed by those who could have helped us as childr...
Episode 100 | Celebrating 100 Episodes
In today’s episode, Kandace and Sher celebrate their 100th podcast episode and review their healing journey. Listen in and hear how their podcast has helped other wome...
Episode Ninety-Nine | Story Work Themes: Childhood Emotional Neglect
In today’s episode, Kandace and Sher discuss the theme of childhood emotional neglect. Though childhood emotional neglect can be harder to identify, it’s often the cul...
Episode Ninety-Eight | Story Work Themes: Parentification
In today’s episode, Kandace and Sher tackle the theme of Parentification. Children who experience complex childhood trauma often are placed in family roles that they w...
Episode Ninety-Seven | Sher Interviews Kandace - Healing Hurt
In today’s episode, Sher interviews Kandace about her recent invitation to speak on healing hurt in the workplace. Listen in as Kandace shares her passion for bringing...
Episode Ninety-Six | Story Work Themes: Triangulation - Part 2
In today’s episode, Kandace and Sher continue the conversation about triangulation and how we heal when we discovered we were triangulated as a child. Triangulation oc...
Episode Ninety-Five | Story Work Themes: Triangulation - Part 1
In today’s episode, Kandace and Sher talk about the theme of triangulation within our stories of childhood trauma. Triangulation is particularly painful for a child as...
Episode Ninety-Four | Story Work Themes: Complicity - Part 2
Today’s episode comes with a caution as Kandace and Sher discuss the topic of complicity in childhood sexual abuse. Though we know sexual abuse is never the child’s fa...
Episode Ninety-Three | Story Work Themes: Complicity - Part 1
Today’s episode comes with a caution as Kandace and Sher discuss the topic of complicity in childhood sexual abuse. Though we know sexual abuse is never the child’s fa...
Episode Ninety-Two | The Goodness of Story Work - Part 2
In today’s episode, Kandace and Sher continue a discussion on the goodness they’ve witnessed from those they’ve worked with as clients. Many times our current day chal...
Episode Ninety-One | The Goodness of Story Work - Part 1
In today’s episode, Kandace and Sher discuss the ways they’ve seen Story Work bring healing into the lives of their clients. Until our stories of harm are brought into...
Episode Ninety | Why We Think Story Work Is The Bomb - Part 2
In today’s episode, Kandace and Sher discuss why they love Story Work as a healing modality when getting help from the effects of childhood trauma. When we’ve been har...
Episode Eighty-Nine | Why We Think Story Work Is The Bomb - Part 1
In today’s episode, Kandace and Sher discuss why they love Story Work as a healing modality when getting help from the effects of childhood trauma. When we’ve been har...
Episode Eighty-Eight | Do You Have A Victim Mindset? - Part 2
In today’s episode, Kandace and Sher wrap up a two-part series on what it means to have a victim-mindset. Once we find a safe place to share our stories of being victi...
Episode Eighty-Seven | Do You Have A Victim Mindset? - Part 1
In today’s episode, Kandace and Sher tackle the topic of what it means to have a victim-mindset. If you were once a victim, and have never received care, it makes sens...
Episode Eighty-Six | Dreams and Desires: Part Two
In today’s episode, Kandace and Sher continue the discussion on dreams and desires. When we feel blocked in pursuing our dreams and desires, we can slow down and be cu...
Episode Eighty-Five | Dreams and Desires for 2024
In today’s episode, Kandace and Sher start off the New Year talking about dreams and desires for 2024. If you find it hard to know what you desire and struggle to drea...
Episode Eighty-Four | Let's Talk Arousal Structures: Part Two
In todays episode, Kandace and Sher continue the topic of arousal structures. Understanding our particular arousal structures and how they are connected to our childho...
Episode Eighty-Three | Let's Talk Arousal Structures
In todays episode, Kandace and Sher discuss the topic of arousal structures. Understanding our particular arousal structures and how they are connected to our childhoo...
Episode Eighty-Two | Why It Can Be Hard To Ask For Help
In today’s episode, Kandace and Sher process several reasons why we can find it so difficult to ask for help. Whether it’s feelings of shame, feeling like we’re a burd...
Episode Eighty-One | Why It’s Important To Ask For Help
In today’s episode, Kandace and Sher discuss why it’s so important to find our courage to ask for help. Though asking for help is a simple request, it’s more complicat...
Episode Eighty | Honoring Our Losses
In today’s episode, Kandace and Sher have a conversation around what it means to honor our losses and the importance of grieving to heal. Though grief can be sometimes...